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So what are Chakras anyway?

Chakra means wheel in Sanskrit.  The Chakras refer to the energy centres in the body. We have many thousands of them, there are 7 main energy centres in the body.  Energy flows through the Chakras, but when they are blocked or imbalanced, there is an effect on our emotional, mental and physical wellbeing, which can... Continue Reading →

Family time for free….

Lots of people think that spending money is the main way to spend family time together. It involves paying to keep the kids entertained in whatever form and while that's fun - you can't always do it - also these places are often jammed because everyone else had the same idea. It all comes down... Continue Reading →

Equipment to tackle Kilimanjaro & Everest Base Camp

This article looks at some of the essential gear and items to have on two of Earth's Edge most popular treks – Everest Base Camp and Kilimanjaro.  So you’ve booked the trip of a lifetime to Kilimanjaro or Everest Base Camp – now what?  Two things people often worry about are fitness and equipment. Spending... Continue Reading →

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