At events you will be warmly welcomed.
You will be treated with kindness & respect.
Watch this space… to see what has been added to the schedule!
By booking an event you agree to Booking Conditions
Events are for a small group with limited numbers to ensure individual attention.
All events must be pre booked – the latest bookings taken 24 hours in advance. No walk ins.
Yoga mats will not be supplied at events. Other Yoga props can be supplied but for your complete safety and ease of mind it is recommended that you bring your own. If you need a yoga mat I have limited stock to purchase. More details below.
May Events
Your self care day! Sunday 14th, Donabate, 11.30am-5.30pm.
Yoga for flexibility, mobility and stability. Sunday 14th, Donabate, 11.30am-1.30pm.
Restorative Yoga to relax, restore and rejuvenate. Sunday 14th, Donabate, 2-4pm.
Meditation and Mindfulness One day Retreat. Sunday 21st. 10am -5pm.
July Events
Your day of self care! Sunday, July 9th, 11.30am-5.30pm.
Start with Yin Yoga (11.30am-1.30pm) to improve flexibility and body mind connection. Relax, rejuvenate with Restorative Yoga (2-4pm). Unwind with a Group Sound bath* (4.30-5.30pm). Community Well, Donabate. *There are some people that Sound Therapy is not suitable for, see bottom of page for details.
€90.00
Yoga for flexibility, mobility and stability and more! Sunday, May 14th, 11.30am-1.30pm
A floor based session to improve your flexibility, mobility and body mind connection. This slow moving practice can be used as a moving meditation and it works with our meridian energy channels. Feel freer and more relaxed! Community Well, Donabate.
€35.00
Restorative Yoga to relax, restore and rejuvenate. Sunday, July 9th, 2-4pm.
Truly relax through Restorative Yoga…..Bliss! This session will leave you will feeling calm, relaxed and rested. Deep rest and regeneration to avoid burn out. Community Well, Donabate.
€35.00
August Events
Meditation and Mindfulness One day Retreat. Sunday August 20th. 10am-5pm.
For those who are new to Meditation, this retreat will provide the space for you to explore your body and mind. Or You might be a current practitioner looking to delve deeper, perhaps you have questions about your practice, are looking for new ideas or want to reignite a practice that has dwindled. Throughout the day, we have a series of short meditations. Through discussion and reflection, we will look at different techniques to help you in your Meditation and being Mindful in your life. This involves practical and theory sessions. Meditation Trouble shooting; How to sit, how to deal with pain, how to deal with a busy mind. Things that come up in your Meditation practice. Find practical ways to bring Mindfulness and Meditation into your daily life & you don’t have to sit on the floor! You will leave with the confidence to begin your Meditation journey, you will have a number of different techniques in your Meditation toolbox allowing you to choose which one suits you best for any Meditation session.
€115.00
September Events
Your day of self care! Sunday, September 3rd, 11.30am-5.30pm.
Start with Yin Yoga (11.30am-1.30pm) to improve flexibility and body mind connection. Relax, rejuvenate with Restorative Yoga (2-4pm). Unwind with a Group Sound bath* (4.30-5.30pm). Community Well, Donabate. *There are some people that Sound Therapy is not suitable for, see bottom of page for details.
€90.00
Yoga for flexibility, mobility and stability and more! Sunday, September 3rd, 11.30am-1.30pm
A floor based session to improve your flexibility, mobility and body mind connection. This slow moving practice can be used as a moving meditation and it works with our meridian energy channels. Feel freer and more relaxed! Community Well, Donabate.
€35.00
Restorative Yoga to relax, restore and rejuvenate.Sunday, September 3rd, 2-4pm.
Truly relax through Restorative Yoga…..Bliss! This session will leave you will feeling calm, relaxed and rested. Deep rest and regeneration to avoid burn out. Community Well, Donabate.
€35.00
October Events
Your day of self care! Sunday, October 1st, 11.30am-5.30pm.
Start with Yin Yoga (11.30am-1.30pm) to improve flexibility and body mind connection. Relax, rejuvenate with Restorative Yoga (2-4pm). Unwind with a Group Sound bath* (4.30-5.30pm). Community Well, Donabate. *There are some people that Sound Therapy is not suitable for, see bottom of page for details.
€90.00
Yoga for flexibility, mobility and stability and more! Sunday, October 1st, 11.30am-1.30pm
A floor based session to improve your flexibility, mobility and body mind connection. This slow moving practice can be used as a moving meditation and it works with our meridian energy channels. Feel freer and more relaxed! Community Well, Donabate.
€35.00
Restorative Yoga to relax, restore and rejuvenate. Sunday, October 1st, 2-4pm.
Truly relax through Restorative Yoga…..Bliss! This session will leave you will feeling calm, relaxed and rested. Deep rest and regeneration to avoid burn out. Community Well, Donabate.
€35.00
November Events
Your day of self care! Sunday, November 5th, 11.30am-5.30pm.
Start with Yin Yoga (11.30am-1.30pm) to improve flexibility and body mind connection. Relax, rejuvenate with Restorative Yoga (2-4pm). Unwind with a Group Sound bath* (4.30-5.30pm). Community Well, Donabate. *There are some people that Sound Therapy is not suitable for, see bottom of page for details.
€90.00
Yoga for flexibility, mobility and stability and more! Sunday, November 5th, 11.30am-1.30pm
A floor based session to improve your flexibility, mobility and body mind connection. This slow moving practice can be used as a moving meditation and it works with our meridian energy channels. Feel freer and more relaxed! Community Well, Donabate.
€35.00
Restorative Yoga to relax, restore and rejuvenate. Sunday, November 5th, 2-4pm.
Truly relax through Restorative Yoga…..Bliss! This session will leave you will feeling calm, relaxed and rested. Deep rest and regeneration to avoid burn out. Community Well, Donabate.
€35.00
December Events
Your day of self care! Sunday, December 10th, 11.30am-5.30pm.
Start with Yin Yoga (11.30am-1.30pm) to improve flexibility and body mind connection. Relax, rejuvenate with Restorative Yoga (2-4pm). Unwind with a Group Sound bath* (4.30-5.30pm). Community Well, Donabate. *There are some people that Sound Therapy is not suitable for, see bottom of page for details.
€90.00
Yoga for flexibility, mobility and stability and more! Sunday, December 10th, 11.30am-1.30pm
A floor based session to improve your flexibility, mobility and body mind connection. This slow moving practice can be used as a moving meditation and it works with our meridian energy channels. Feel freer and more relaxed! Community Well, Donabate.
€35.00
Restorative Yoga to relax, restore and rejuvenate. Sunday,December 10th, 2-4pm.
Truly relax through Restorative Yoga…..Bliss! This session will leave you will feeling calm, relaxed and rested. Deep rest and regeneration to avoid burn out. Community Well, Donabate.
€35.00
Warrior 11 Yoga mat.
Warrior 11 Yoga mat €30 including postage. Please be clear who and where you would like the mat to be sent to. Thank you. For full product description see below.
€30.00
If you want a few mats or there are a few of you who want to get together to buy multiple mats, I can arrange free delivery outside the studio where we normally meet & you can pick them up (for 4 or more mats)
Just email me to organise it. Contact me
More dates coming …. watch this space!
Sessions are suitable for mixed levels – including complete beginners.
Just work to your own level – different options are available.
What is a Restorative Yoga Session
There are multiple Events, Venues and Times…..
Please ensure you click the correct link before purchasing.
Join my mailing list to stay updated just Contact me
If you don’t see a date or venue that suits, If you would like to host your own group event or book a personal session – Contact Me and I’ll be in touch!
By booking an event you agree to Booking Conditions
Please don’t attend if you have been asked to self isolate by a doctor or quarantine by a local public health official, you are unwell or have a fever, you have tested positive for COVID-19.
Be kind to yourself during these uncertain times.
Your health and wellbeing matters.
If you look after yourself, you are looking after your family and friends by being the healthiest version of yourself.
Hydrate well, Eat well, Rest well, Sleep well.
Limit your time on social media and watching the news,
fear is more contagious than anything and stress does not help your immune system.
Do things that nourish your body mind and spirit.
holisticlife 