Upcoming Events

Just added!….

Sound bath dates.

Introduction to Sound Healing Day.

Yoga @ Yoga Well in Dunshaughlin!

There are always new events coming … Watch this space for more events…

Check back to see more events when they are added to the schedule!

If you’d like to book an event please click the relevant link. Places are limited to allow individual attention to those who attend – so pre booking is essential.

 

Coming in October….

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Group Sound Bath

October 23rd. 8.30-9.30pm.

€20 @ Obus Wellness in Leixlip.

This event is fully booked!

The next one with available places is on November 20th.

To Book Call: 00353 (0) 1 628 21 2

For more details Sound Therapy

 

Yin Yoga Workshop. October 27th. 1-3pm.

This is a quiet, slow, contemplative practice that compliments a busy lifestyle or regular yoga practice & other sports. This session will leave you will feeling freer and more relaxed! Yin Yoga improves flexibility, reduces stress, improves emotional, mental health & well being. Donabate Portrane Community & Leisure Centre.

€30,00

Yin Yoga Workshop for more details.

 

Yin Yoga & Sound Bath. October 27th. 5-7pm.

Yin Yoga improves flexibility, reduces stress, improves emotional, mental health & well being. We work deep into the fascia through a series of floor postures, which we hold for several minutes – with compassion (it’s not an endurance test!). We finish our session with a group sound bath. Where you get to totally relax – enjoying the benefits of stillness after our Yin practice. Immerse yourself in the healing sounds of Himalayan singing bowls, tuning forks and chimes. Bliss! Yoga Well, Dunshaughlin

€30,00

Yin Yoga & Sound Bath for more details.

 

1Relax, Restore, Rejuvenate Weekend.

Want some time out?

Press pause and give yourself some attention and take time out to unwind.

Sunday 28 October 2018 – Monday 29 October.

 10am-5pm, @ Obus Wellness in Leixlip.

For itinerary click Retreats   

Retreat Cost:  € 195 for 2 days.

€ 115 for 1 day depending on availability.

Places are limited  – so early booking is advisable.

To Book Call: 00353 (0) 1 628 21 2

 

Coming in November….

Hatha & Yin Yoga Afternoon. November 3rd. 1-3pm.

We start our workshop with a Hatha Yoga practice with an emphasis on functional alignment. Whether you currently practice or are new to the practice everyone can work at their own level and pick up new tips. We then move into our Yin Yoga practice which improves flexibility, reduces stress, improves emotional, mental health & well being. This session work on your body, balance & you will leave feeling freer and more relaxed! Donabate Portrane Community & Leisure Centre.

€30,00

Hatha & Yin Yoga Workshop for more details.

 

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Group Sound Bath

November 20th. 8.30-9.30pm.

€20 @ Obus Wellness in Leixlip.

Places are limited  – so early booking is advisable.

To Book Call: 00353 (0) 1 628 21 2

For more details Sound Therapy

 

Sunday. November 25th. 12.30am-2.30pm. Yin Yoga Morning.

This session will leave you will feeling freer and more relaxed! Improve your flexibility and body mind connection. The Tara Open Studio, Hill of Tara, Co. Meath. Limited places available!

€30,00

Yin Yoga Morning @ Tara for more details.

Sunday. November 25th. 3-5pm. Restorative Yoga Afternoon.

The Tara Open Studio, Hill of Tara, Co. Meath. An afternoon to truly relax through Restorative Yoga…..Bliss! Limited places available!

€30,00

Restorative Yoga Afternoon @Tara for more details.

 

Early Bird Special! Available up to October 14th!!

Double up!! Make it your day at Tara! 2 sessions for €55! Yin Yoga Morning 12.30-2.30pm & Restorative Yoga Afternoon 3-5pm. November 25th. Only 2 places available at this price! The Tara Open Studio, Hill of Tara, Co. Meath.

€55,00

Coming in December….

Yin Yoga Workshop. December 1st. 1-3pm.

This is a quiet, slow, contemplative practice that compliments a busy lifestyle or regular yoga practice & other sports. This session will leave you will feeling freer and more relaxed! Yin Yoga improves flexibility, reduces stress, improves emotional, mental health & well being. Donabate Portrane Community & Leisure Centre.

€30,00

Yin Yoga Workshop for more details.

Yin Yoga. December 1st. 5-7pm.

This is a quiet, slow, contemplative practice that compliments a busy lifestyle or regular yoga practice & other sports. This session will leave you will feeling freer and more relaxed! Yin Yoga improves flexibility, reduces stress, improves emotional, mental health & well being. Yoga Well, Dunshaughlin, Co. Meath.

€30,00

Yin Yoga Workshop for more details.

Sunday. December 2nd. 10am-12. Yin Yoga Morning.

This session will leave you will feeling freer and more relaxed! Improve your flexibility and body, mind connection. The Tara Open Studio, Hill of Tara, Co. Meath. Limited places available!

€30,00

Yin Yoga Morning @ Tara for more details.

Sunday. December 2nd. 1-3pm. Restorative Yoga Afternoon.

An afternoon to truly relax through Restorative Yoga…..Bliss! Limited places available! The Tara Open Studio, Hill of Tara, Co. Meath.

€30,00

Restorative Yoga Afternoon @Tara for more details.

Early Bird Special! Available up to November 1st!!

Double up!! Make it your day at Tara! Yin Yoga Morning 10am-12 & Restorative Yoga Afternoon 2-4pm. December 2nd. Only 2 places available at this price! The Tara Open Studio, Hill of Tara, Co. Meath.

€55,00

 

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Group Sound Bath

December 4th. 8.30-9.30pm. 

€20 @ Obus Wellness in Leixlip.

Places are limited  – so early booking is advisable.

To Book Call: 00353 (0) 1 628 21 2

For more details Sound Therapy.

 

img_9212Yoga and Mindfulness day.

A One day Retreat to pause & prepare for the busy times ahead!

Time to Rejuvenate! December 8th,

10am- 5pm, @ Obus Wellness in Leixlip. €125

Deposit required to reserve your place.

Places are limited  – so early booking is advisable.

To Book Call: 00353 (0) 1 628 21 2

Yoga and Mindfulness day for more details.

 

Introduction to Mindfulness. December 9th. 10am-1pm.

Through mindfulness practice and discussion in an informal way, we shall look at a  variety of mindfulness techniques. We will explore these techniques in a non dogmatic way and find practical ways to bring mindfulness into our daily lives. Tara Open Studio, Hill of Tara, Co. Meath.

€45,00

Introduction to Mindfulness for more details.

 

Introduction to the Chakras. December 9th. 2-4pm.

In this course you will learn the impact each Chakra has on us and how our knowledge of the Chakras can help us improve our health and well being. Tara Open Studio, Hill of Tara, Co. Meath.

€30,00

 Introduction to the Chakras for more details.

Introduction to Sound Therapy.

Ever wanted to learn about sound therapy? 

Have you experienced a sound bath and wondered how and why it works?

You will learn about Sound healing, You will use Himalayan singing bowls, You will finish the day with a Group Sound Bath.

December 15th.

10am – 4.00pm@ Obus Wellness in Leixlip.

€125

To Book Call: 00353 (0) 1 628 21 2

Introduction to Sound Healing for more details.

 

Yin Yoga & Sound Bath. December 16th. 10am -12pm.

Yin Yoga improves flexibility, reduces stress, improves emotional, mental health & well being. We work deep into the fascia through a series of floor postures, which we hold for several minutes – with compassion (it’s not an endurance test!). We finish our session with a group sound bath. Where you get to totally relax – enjoying the benefits of stillness after our Yin practice. Immerse yourself in the healing sounds of Himalayan singing bowls, tuning forks and chimes. Bliss! Yoga Well, Dunshaughlin

€30,00

Yin Yoga & Sound Bath for more details.

Restorative Yoga. December 16th. 12.30-2.30pm.

An afternoon to truly relax through Restorative Yoga…..Bliss! Yoga Well., Dunshaughlin, Co. Meath.

€30,00

Restorative Yoga Afternoon for more details.

 

img_9211Relax, Restore, Rejuvenate Weekend.

Recovery from the madness and preparation for the start of a New Year….

Give yourself some TLC and take time out to unwind.

December 29th 2018 – December 30th 2018.

10am-5pm, @ Obus Wellness in Leixlip.

For itinerary click Retreats 

Retreat Cost:
€ 195 for 2 days
€ 115 for 1 day.

Places are limited – so early booking is advisable.

To Book Call: 00353 (0) 1 628 21 2

 

Yoga & Mindfulness Retreat. December 31st. 10am-5pm.

Take time out for yourself at the end of a busy Year to relax & prepare for the year coming. Invest in yourself and spend the day with Yoga and Mindfulness practices. Tara Open Studio, Hill of Tara, Co. Meath.

€125,00

Yoga and Mindfulness Retreat @ Tara for more details.

 

There are multiple Events, Venues and Times…..Please ensure you have the correct one before purchasing!

There are always new events coming … so check back to see more events when they are added to the schedule!

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Gift Voucher – Give the Gift of Yoga, Meditation, Sound Therapy & Reiki.

Give the gift of Yoga , Mindfulness or a Retreat to someone you love – or yourself!

Contact me & I can customise a gift voucher to the amount you’d like.

If you don’t see a date or venue that suits & would like to book a personal session or have your own group event – use the Contact page to let me know what you’d like and I’ll be in touch!

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