One to One Yoga Class

You will be warmly welcomed.

You will be treated with kindness & respect.

Gift Vouchers available.

Introduce yourself to the practise, develop your personal practise, trouble shoot a posture you’re working on the choice is endless!

Ever wanted to dig deep into your own yoga practice?

Too shy for a gym or studio setting?

adult athlete body exercise

 

Haven’t got time to go to regular yoga sessions?

Why not try a personal session in your own home?

 

We can practice together in a Hatha, Vinyasa class, or work deeper in a slow Yin or Restorative session. The great thing about a personal session is that you’re in the driving seat – so I can custom make it to your requirements.

person doing yoga

Asana or Posture practice is only one aspect of Yoga.

If you want to learn more about the other 7 Limbs of Yoga; like meditation practice, or the ethical guide lines for living your yoga, or yoga resource suggestions to develop your practice or Yoga philosophy,  – let’s talk!

If you’re still not sure what you want – that’s ok, we can discuss it and I can give you a few suggestions and based on that chat – that will give us a direction to focus on.

If you’re not sure what style of yoga you would like to practice, or if you’re a beginner and it’s all ‘just yoga’ ( and that’s fine!) – have a look at the article section for some information. If you’re still not sure – don’t worry just use the contact page and we’ll go from there!

All individual sessions are €60/hour.

Please contact me for an appointment. Appointments available by request, just use the contact page to get in touch to arrange an appointment, with a time & date that suits you. I work in Community Well in Donabate or can do house calls in Fingal area.

If you would like to host your own group event or book a personal session – Contact Me  and I’ll be in touch!

If you’d like to find out more about Yoga check out the following; What does a yogi look like?, or The benefits of Yoga and The many flavours of yoga…. in the Blog section.

Interested in Events?

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Helping you live a more balanced life

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