Wellness Wednesdays

At events you will be warmly welcomed.

You will be treated with kindness & respect. 

Watch this space… to see what has been added to the schedule!

There are multiple Events, Venues and Times…..

Please ensure you click the correct link before purchasing.

Gift Vouchers available.

By booking an event you agree to Booking Conditions

COVID-19 Update;

Your health and safety is the priority, so all events and appointments are cancelled up to April 19th in support of the Government trying to contain this. 

  • Be kind to yourself during these uncertain times.

Your health and wellbeing matters.

If you look after yourself, you are looking after your family and friends by being the healthiest version of yourself.

Hydrate well, Eat well, Rest well, Sleep well.

Limit your time on social media and watching the news, fear is more contagious than anything and stress does not help your immune system.

Do things that nourish your body mind and spirit – even if you’re in self isolation.

Wellness Wednesdays

Take some time out during the week to touch base with you.

A great chance for time out for busy people during their week. Meet other like minded people and enjoy a day out! Scheduled to fit in between school runs.

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Aromatherapy,

Meditation,

Journaling,

Heart Chakra Massage,

Destress Techniques,

Restorative Yoga.

9.45am-2.30pm, €60@ Obus Wellness in Leixlip.

 

 

 

Wellness Wednesdays 2020 Dates!

Wednesday June 3rd.

Book here or call; 01 628 2121

 

Wellness Wednesday Itinerary;

Take some time out during the week to touch base with you.

Scheduled to fit in between school runs – a great chance for time out for busy mams or dads during their week. Meet other like minded people and enjoy a day out!

9.45am. Arrive, registration, introductions and start your day with a cup of tea.

Aromatherapy session.
We begin by tapping into the power of essential oils. Deeply relaxing using our senses…..
Practical Tips of how to bring Aromatherapy into your home.

A short guided meditation to really settle.
We have a short break allowing you space to journal, reflect or have some tea.
Destress techniques for everyday.

Heart Chakra massage.
Learn how to give and receive this beautiful calming massage.*

1pm. Time for lunch to replenish and relax.

1.30pm. Restorative Yoga Session.

Whether you’re recovering from illness or injury , whether you suffer with anxiety, stress or you’re always super busy…..

This session will allow you to deeply relax & to step off the world for a break!

In this session we truly let go.

This is Pure Time Out for you.

2.30pm. Finish.

*Participants are seated for this wonderful massage and remain fully clothed.

 

9.45am-2.30pm,

Taking place @ Obus Wellness in Leixlip.

 

Wellness Wednesday 2020 Dates;

Wednesday April 8th.

Wednesday May 6th.

Wednesday June 3rd.

Book here or call; 01 628 2121

 

Gift Vouchers!

 Give the Gift of Yoga, Meditation,

Sound Therapy & Reiki.

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Give the gift of Yoga, Mindfulness or a Retreat to someone you love –

or tell someone you love to get one for you!

Contact me & I can customise a gift voucher to the amount you’d like.

You can make payments for events on the individual buttons above or send a payment for Gift Vouchers or a custom amount via this link. Make a payment

If you don’t see a date or venue that suits, If you would like to host your own group event or book a personal session – Contact Meand I’ll be in touch!

By booking an event you agree to Booking Conditions

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