Wellness Wednesdays

Wellness Wednesdays

Take some time out during the week to touch base with you.

Scheduled to fit in between school runs – a great chance for time out for busy mams or dads during their week. Meet other like minded people and enjoy a day out!

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Aromatherapy, Meditation, Journaling, Heart Chakra Massage, Destress Techniques, Restorative Yoga.

9.45am-2.30pm, €60@ Obus Wellness in Leixlip.

 

Wellness Wednesdays 2020 Dates!

Wednesday April 8th.

Wednesday May 6th.

Wednesday June 3rd.

Book here or call; 01 628 2121

 

Wellness Wednesday Itinerary;

Take some time out during the week to touch base with you.

Scheduled to fit in between school runs – a great chance for time out for busy mams or dads during their week. Meet other like minded people and enjoy a day out!

9.45am. Arrive, registration, introductions and start your day with a cup of tea.

Aromatherapy session.
We begin by tapping into the power of essential oils. Deeply relaxing using our senses…..
Practical Tips of how to bring Aromatherapy into your home.

A short guided meditation to really settle.
We have a short break allowing you space to journal, reflect or have some tea.
Destress techniques for everyday.

Heart Chakra massage.
Learn how to give and receive this beautiful calming massage.*

1pm. Time for lunch to replenish and relax.

1.30pm. Restorative Yoga Session.

Whether you’re recovering from illness or injury , whether you suffer with anxiety, stress or you’re always super busy…..

This session will allow you to deeply relax & to step off the world for a break!

In this session we truly let go.

This is Pure Time Out for you.

2.30pm. Finish.

*Participants are seated for this wonderful massage and remain fully clothed.

 

9.45am-2.30pm,

Taking place @ Obus Wellness in Leixlip.

 

Wellness Wednesday 2020 Dates;

Wednesday April 8th.

Wednesday May 6th.

Wednesday June 3rd.

Book here or call; 01 628 2121

 

Gift Vouchers!

 Give the Gift of Yoga, Meditation,

Sound Therapy & Reiki.

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Give the gift of Yoga, Mindfulness or a Retreat to someone you love –

or tell someone you love to get one for you!

Contact me & I can customise a gift voucher to the amount you’d like.

You can make payments for events on the individual buttons above or send a payment for Gift Vouchers or a custom amount via this link .Make a payment

If you don’t see a date or venue that suits, If you would like to host your own group event or book a personal session – Contact Meand I’ll be in touch!

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