Private sound therapy session
Relax, unwind, switch off and absorb the sound scape as it changes around you -with Himalayan and crystal singing bowls, energy chimes, tuning forks, voice and silence, feel their healing vibrations as they enter your body.
About an individual sound therapy session:
In an individual treatment I work with the bowls both on and off the body. The bowls are placed along the chakras, they are used to balance each chakra point, moving them up and down the body. You will hear the beautiful overtones of Tibetan Singing bowls and feel their vibrations entering your body. This may cause a variety of sensations to occur and all are normal. Book a session for an hour to relax and unwind or you can choose a specific treatment.
Stress and depression treatment.
A treatment to ease anger, aggression, arthritis and high blood pressure.
A treatment restoring balance and harmony.
There is nothing expected of you in a sound therapy session – just to lie back, close your eyes and relax. You remain fully clothed and a blanket is provided for your comfort. You will hear the beautiful overtones of Tibetan Singing bowls and feel their vibrations entering your body. Some people use the experience as an inward meditation, some people go on a visual sound journey in their imaginations , some people just lie there eyes closed listening, feeling the vibrations and some people fall asleep and snore …all part of the sound experience! Often people don’t fall asleep but go to a place of deep relaxation – ‘somewhere in between’ – it’s hard to describe until you experience it!
Benefits of an individual treatment:
In an individual session the bowls are on your body, you feel the vibrations and experience- as well as hear the sounds. The vibrations are working at the cellular level and are resetting your body’s natural frequencies to heal itself and work more efficiently. You may feel a variety of sensations and emotions during treatment and every treatment is different. After the treatment you should feel deeply relaxed, but may experience a variety of emotions over the next few days as the energy shifts in your body. Drink plenty of water and allow your body’s natural healing abilities to happen.
There are some people that a sound bath is not suitable for and these include: if you’re in the first trimester of pregnancy, cancerous tumours, if you have a pace maker, metal plates or implants. If you are within 3 months of a major surgery or emotional upheaval in your life. Participants will be asked to remove jewellery before we begin … this is giving you a head start!
Time : 1 hour
Please contact me for an appointment. Appointments available on request, just use the contact page to get in touch to arrange an appointment, with a time & date that suits you. I work in the North County Dublin, Meath & Louth area. Book a specific treatment or one just to relax – a very important and worthwhile endeavour!
If you’re still curious about sound healing, what it is and how it heals, check out What is sound healing? in the Article section. Also check out the Upcoming Events section to see when the next Sound Bath is.