At Retreats you will be warmly welcomed.
You will be treated with kindness & respect.
Whether you are a beginner or current practitioner there is a retreat for you. Whether you have one, 2 or 7 days here you’ll get a taste for a retreat that’s for you.
If you’d like to book a group for your Retreat Contact me
Relax, Restore and Rejuvenate Weekend
Give yourself some TLC.
Take time out to unwind.
2 days of Hatha Yoga, Meditation, Yin Yoga, Restorative Yoga & Group Sound Bath.
Relax, Restore and Rejuvenate.
One day retreat.
Hatha Yoga, Meditation, Yin Yoga, Restorative Yoga & Group Sound Bath.
Beginners Meditation and Mindfulness One day Retreat.
For those who are new to Meditation, this retreat will provide the space for you to explore your body and mind.
Learn how to meditate, how to sit, how to deal with pain, how to deal with a busy mind.
Meditation and Mindfulness One day Retreat.
For those who have some experience in Meditation, this retreat will provide the space for you to explore your practice in a new way and allow you to connect with your body and mind.
Meditation Immersion. 7 day retreat.
This week long retreat retreat is for those who have already have some meditation experience. This retreat allows you to really deepen your practice.
Relax, Restore & Rejuvenate 7 day Retreat.
This retreat does what it says on the packet. It is designed to allow you to really reconnect with yourself, to take time out and journey within.
Self kindness Retreat.
7 days of self care!
This retreat allows you time to put you at the centre of your life. To take care of your physical, mental, emotional and spiritual well being.
If you would like to host your own group event or book a personal session – Contact Me
By booking an event you agree to Booking Conditions
*There are some people that Sound Therapy is not suitable for and these include: if you’re in the first trimester of pregnancy, if you have a pace maker, metal plates or implants. If you are within 3 months of a major surgery or emotional upheaval in your life. If you’re in doubt about whether it is suitable or not Contact Me
[mailchimp_subscriber_popup baseUrl='mc.us12.list-manage.com' uuid='11c58d2e77e0cb6c6b3571314' lid='7e0deff507' usePlainJson='true' isDebug='false']
holisticlife 