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Helping you to live a balanced life.

Yoga. Meditation.

Sound Therapy. Reiki.

Holistic Therapies.


Breathe, Meditate, Move.


Workshops. Retreats.

Groups. One to One.


Cultivate balance in your life.


Bring awareness into your everyday life,

make small, long lasting changes.

that will make all the difference.


Short on time? See Events





 



Have customised training in your workplace or off site venue.

Organise your own events.

Host workshops at your studio.

Host a retreat at your venue.

See Events

For an appointment or to join my mailing list to stay updated Contact me

If you’re interested increasing a wellness event or programme for your workplace, See Corporate Wellness


Core Values

My clients are important to me.

At events you will be warmly welcomed. 

You will be treated with kindness and respect.


I am passionate about what I do.

My aim is to get people to slow down from the fast pace life we live in – and to not be so hard on themselves!


I have a varied and extensive teaching experience over many years. 

I offer professional and friendly service that’s based around your needs.

I look forward to meeting you at Events


Or we can collaborate to create your own ideal event!


Helping you live a balanced life

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