At events you will be warmly welcomed.
You will be treated with kindness & respect.
Yin Yoga ; Improve flexibility & body mind connection. Yoga Events
Restorative Yoga; Truly relax, restore and rejuvenate through …..Bliss! Yoga Events
Relax, unwind with Himalayan singing bowls, solfeggio chimes, energy chimes, tuning forks, gong, voice & silence.
Learn about Sound Therapy.
Train as to be a Sound Therapist!
Train with me!
Whether you want a fun day out to learn something new or dive deeper in your knowledge – there’s something here for you!
Sound therapy, reflexology and more!
Choose from a range of personal sessions for your self care!
Whether you are a beginner or current practitioner there is a retreat for you.
By booking an event you agree to Booking Conditions
Events are for a small group with limited numbers to ensure individual attention.
All events must be pre booked – the latest bookings taken 24 hours in advance. No walk ins.
Yoga mats will not be supplied at events. Other Yoga props can be supplied but for your complete safety and ease of mind it is recommended that you bring your own. If you need a yoga mat I have limited stock to purchase. More details below.
Warrior 11 Yoga mat. ONLY 1 LEFT!
Warrior 11 Yoga mat €30 including postage. Please be clear who and where you would like the mat to be sent to. Thank you. For full product description see below.
€30.00
If you want a few mats or there are a few of you who want to get together to buy multiple mats, I can arrange free delivery outside the studio where we normally meet & you can pick them up (for 4 or more mats)
Just email me to organise it. Contact me
More dates coming …. watch this space!
Sessions are suitable for mixed levels – including complete beginners.
Just work to your own level – different options are available.
There are multiple events, venues and dates – please ensure you have the correct one before purchasing. To book an event please click the relevant link.
Join my mailing list to stay updated – Contact me
What is a Yin Yoga Session
What is a Restorative Yoga Session
Helping you live a balanced life
If you don’t see a date or venue that suits, If you would like to host your own group event or book a personal session – Contact Me and I’ll be in touch!
By booking an event you agree to Booking Conditions
Please don’t attend if you have been asked to self isolate by a doctor or quarantine by a local public health official, you are unwell or have a fever, you have tested positive for COVID-19.
Be kind to yourself during these uncertain times.
Your health and wellbeing matters.
If you look after yourself, you are looking after your family and friends by being the healthiest version of yourself.
Hydrate well, Eat well, Rest well, Sleep well.
Limit your time on social media and watching the news,
fear is more contagious than anything and stress does not help your immune system.
Do things that nourish your body mind and spirit.
holisticlife 