All Events

At events you will be warmly welcomed.

You will be treated with kindness & respect. 

Watch this space… to see what has been added to the schedule!

October Events

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Group Sound Bath

Relax, unwind, switch off and absorb the soundscape as it changes around you- with Himalayan singing bowls, solfeggio chimes, energy chimes, tuning forks, gong, voice & silence.
Tuesday, October 22nd. 8.30-9.30pm
€20.00 @ Obus Wellness in Leixlip.

Click Here to book! Or  Call: 01 628 2121

Wellness Wednesday

Take some time out during the week to touch base with you.

Scheduled to fit in between school runs – a great chance for time out for busy mams or dads during their week. Meet other like minded people and enjoy a day out!

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Aromatherapy, Meditation, Heart Chakra Massage, Destress Techniques, Restorative Yoga.

9.45am-2.30pm, @ Obus Wellness in Leixlip.

Wednesday October 23rd 2019.             

To Book Call: 01 628 2121

 

 

 

Yin Yoga. Saturday. October 26th. 1-3pm.

Improve your flexibility and body mind connection. This session will leave you will feeling freer and more relaxed! Suitable for all levels including beginners. Taking place at Community Well, Donabate.

€30.00

Restorative Yoga. Saturday. October 26th. 3.30-5.30pm

Invest in Rest! A way to truly relax through Restorative Yoga…..Bliss! This session will leave you will feeling calm, relaxed and rested. Suitable for all levels including beginners. Taking place at Community Well, Donabate

€30.00

 

Group Soundbath*. Saturday. October 26th. 6-7pm

Relax, unwind, switch off and absorb the soundscape as it changes around you- with Himalayan singing bowls, solfeggio chimes, energy chimes, tuning forks, gong, voice & silence. This session will leave you will feeling calm, relaxed and rested. Taking place at Community Well, Donabate. *There are some people that a sound bath is not suitable for and these include: if you’re in the first trimester of pregnancy, cancerous tumours, if you have a pace maker, metal plates or implants. If you are within 3 months of a major surgery or emotional upheaval in your life. If you’re in doubt about whether it is suitable or not just get in touch through the contact page.

€20.00

Saturday. October 26th. Yin Yoga & Restorative Yoga & Group Sound Bath.

Make a day of self care for yourself or a friend! Start with A 2 hour Yin Yoga session (1-3pm) to improve your flexibility. Then relax, rejuvenate with a 2 hour Restorative Yoga session (3.30-5.30pm). Finish your day with a Group Sound bath* (6-7pm). Relax, unwind, switch off and absorb the soundscape as it changes around you- with Himalayan singing bowls, solfeggio chimes, energy chimes, tuning forks, gong, voice & silence. All taking place at Community Well, Donabate. All levels are welcome. *There are some people that a sound bath is not suitable for and these include: if you’re in the first trimester of pregnancy, cancerous tumours, if you have a pace maker, metal plates or implants. If you are within 3 months of a major surgery or emotional upheaval in your life. If you’re in doubt about whether it is suitable or not just get in touch through the contact page.

€80.00

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Urban Yoga Retreat Weekend

Give yourself some TLC.

Take time out to unwind.

October, Sunday 27th & Monday 28th, 2019.

10am-5pm, @ Obus Wellness in Leixlip.

For general information Retreats 

For 2 day Retreat itinerary click Relax, Restore & Rejuvenate Weekend

Urban Yoga Retreat Cost:
€ 195 for 2 days or € 125 for 1 day.

Places are limited and prioritised to those attending both days – early booking is advisable.

To Book Call: 01 628 2121

Book October Retreat!

 November Events

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Introduction to Sound Healing.

Ever wanted to learn about Sound Healing?

Have you experienced a Sound bath and wondered why/ how it works?

Want to buy a bowl but don’t know how to choose one? Own a bowl and don’t know how to use it?

This is your chance to learn all about it!

We also finish the day with a Group Sound Bath.
Wednesday, November 20th.9.30am- 4pm
€125.00 @ Obus Wellness in Leixlip.
Pre booking required.
To book Call: 01 628 2121

Yin Yoga. Saturday. November 23rd. 1-3pm.

Improve your flexibility and body mind connection. This session will leave you will feeling freer and more relaxed! Suitable for all levels including beginners. Taking place at Community Well, Donabate.

€30.00

Restorative Yoga. Saturday. November 23rd. 3.30-5.30pm

Invest in Rest! A way to truly relax through Restorative Yoga…..Bliss! This session will leave you will feeling calm, relaxed and rested. Suitable for all levels including beginners. Taking place at Community Well, Donabate

€30.00

Group Soundbath*. Saturday. November 23rd. 6-7pm

Relax, unwind, switch off and absorb the soundscape as it changes around you- with Himalayan singing bowls, solfeggio chimes, energy chimes, tuning forks, gong, voice & silence. This session will leave you will feeling calm, relaxed and rested. Taking place at Community Well, Donabate. *There are some people that a sound bath is not suitable for and these include: if you’re in the first trimester of pregnancy, cancerous tumours, if you have a pace maker, metal plates or implants. If you are within 3 months of a major surgery or emotional upheaval in your life. If you’re in doubt about whether it is suitable or not just get in touch through the contact page.

€20.00

Saturday November 23rd. Yin Yoga & Restorative Yoga & Group Sound Bath.

Make a day of self care for yourself or a friend! Start with A 2 hour Yin Yoga session (1-3pm) to improve your flexibility. Then relax, rejuvenate with a 2 hour Restorative Yoga session (3.30-5.30pm). Finish your day with a Group Sound bath* (6-7pm). Relax, unwind, switch off and absorb the soundscape as it changes around you- with Himalayan singing bowls, solfeggio chimes, energy chimes, tuning forks, gong, voice & silence. All taking place at Community Well, Donabate. All levels are welcome. *There are some people that a sound bath is not suitable for and these include: if you’re in the first trimester of pregnancy, cancerous tumours, if you have a pace maker, metal plates or implants. If you are within 3 months of a major surgery or emotional upheaval in your life. If you’re in doubt about whether it is suitable or not just get in touch through the contact page.

€80.00

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Group Sound Bath

Relax, unwind, switch off and absorb the soundscape as it changes around you- with Himalayan singing bowls, solfeggio chimes, energy chimes, tuning forks, gong, voice & silence.
Tuesday, November 26th. 8.30-9.30pm
€20.00 @ Obus Wellness in Leixlip.

Click Here to book! Or  Call: 01 628 2121

 

December Events

img_8152

Introduction to Sound Healing.

Ever wanted to learn about Sound Healing?

Have you experienced a Sound bath and wondered why/ how it works?

Want to buy a bowl but don’t know how to choose one? Own a bowl and don’t know how to use it?

This is your chance to learn all about it!

We also finish the day with a Group Sound Bath.
Saturday, December 7th. 9.30am- 4pm
€125.00 @ Obus Wellness in Leixlip.
Pre booking required.
To book Call: 01 628 2121

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1 Day Urban Yoga Retreat 

Give yourself some TLC.

Take time out to unwind.

Sunday, December 8th, 2019.

10am-5pm, @ Obus Wellness in Leixlip.

For general information Retreats 

For 1 day Retreat itinerary: Relax, Restore, Rejuvenate. One day Retreat.

 

Urban Yoga Retreat Cost: € 125 for 1 day.

Places are limited – early booking is advisable.

Book December Retreat   Or Call: 01 6282121

 

Yin Yoga. Saturday. December 14th. 1-3pm.

Improve your flexibility and body mind connection. This session will leave you will feeling freer and more relaxed! Suitable for all levels including beginners. Taking place at Community Well, Donabate.

€30.00

Restorative Yoga. Saturday. December 14th. 3.30-5.30pm

Invest in Rest! A way to truly relax through Restorative Yoga…..Bliss! This session will leave you will feeling calm, relaxed and rested. Suitable for all levels including beginners. Taking place at Community Well, Donabate

€30.00

Group Soundbath*. Saturday. December 14th. 6-7pm

Relax, unwind, switch off and absorb the soundscape as it changes around you- with Himalayan singing bowls, solfeggio chimes, energy chimes, tuning forks, gong, voice & silence. This session will leave you will feeling calm, relaxed and rested. Taking place at Community Well, Donabate. *There are some people that a sound bath is not suitable for and these include: if you’re in the first trimester of pregnancy, cancerous tumours, if you have a pace maker, metal plates or implants. If you are within 3 months of a major surgery or emotional upheaval in your life. If you’re in doubt about whether it is suitable or not just get in touch through the contact page.

€20.00

Saturday December 14th. Yin Yoga & Restorative Yoga & Group Sound Bath.

Make a day of self care for yourself or a friend! Start with A 2 hour Yin Yoga session (1-3pm) to improve your flexibility. Then relax, rejuvenate with a 2 hour Restorative Yoga session (3.30-5.30pm). Finish your day with a Group Sound bath* (6-7pm). Relax, unwind, switch off and absorb the soundscape as it changes around you- with Himalayan singing bowls, solfeggio chimes, energy chimes, tuning forks, gong, voice & silence. All taking place at Community Well, Donabate. All levels are welcome. *There are some people that a sound bath is not suitable for and these include: if you’re in the first trimester of pregnancy, cancerous tumours, if you have a pace maker, metal plates or implants. If you are within 3 months of a major surgery or emotional upheaval in your life. If you’re in doubt about whether it is suitable or not just get in touch through the contact page.

€80.00

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Group Sound Bath

Relax, unwind, switch off and absorb the soundscape as it changes around you- with Himalayan singing bowls, solfeggio chimes, energy chimes, tuning forks, gong, voice & silence.
Tuesday, December 17th. 8.30-9.30pm
€20.00 @ Obus Wellness in Leixlip.

Click Here to book! Or  Call: 01 628 2121

 

 

 

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Urban Yoga Retreat Weekend

Give yourself some TLC.

Take time out to unwind.

December, Sunday 29th & Monday 30th, 2019.

10am-5pm, @ Obus Wellness in Leixlip.

For general information Retreats 

For 2 day Retreat itinerary click Relax, Restore & Rejuvenate Weekend

Urban Yoga Retreat Cost:
€ 195 for 2 days or € 125 for 1 day.

Places are limited and prioritised to those attending both days – early booking is advisable.

Book December Retreat   Or Call: 01 6282121

2019 Urban Yoga Retreat Dates

Give yourself some TLC.

Take time out to unwind.

For general information see Retreats 

For 2 day Retreat itinerary click Relax, Restore & Rejuvenate Weekend

For 1 day Retreat itinerary: Relax, Restore, Rejuvenate. One day Retreat.

 

1 Day Urban Yoga Retreat Dates;

March 16th, 2019.

December 8th, 2019.                       Book December 8th Retreat   Or Call: 01 6282121

 

2 Day Urban Yoga Retreat Dates;

August 4th & 5th, 2019.

October 27th & 28th, 2019.               Book October Retreat    Or Call: 01 6282121

December 29th & 30th, 2019.           Book December Retreat Or Call: 01 6282121

10am-5pm, @ Obus Wellness in Leixlip.

All dates are Sunday & Monday.

Urban Yoga Retreat Cost:
€ 195 for 2 days or € 125 for 1 day.

Places are limited and prioritised to those attending both days – early booking is advisable.

To Book Call: 01 628 2121

For general information Retreats 

For 2 day Retreat itinerary click Relax, Restore & Rejuvenate Weekend

Check back to see what has been added to the schedule!

Sessions are suitable for mixed levels – including complete beginners.

Everyone just works to their own level with different options available. 

There are multiple Events, Venues and Times…..

Please ensure you have the correct one before purchasing!

To book an event please click the relevant link.

Join my mailing list to stay updated just Contact me

What is a  Yin Yoga Session

What is a  Restorative Yoga Session

Gift Vouchers!

 Give the Gift of Yoga, Meditation,

Sound Therapy & Reiki.

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Give the gift of Yoga, Mindfulness or a Retreat to someone you love –

or tell someone you love to get one for you!

Contact me & I can customise a gift voucher to the amount you’d like.

You can make payments for events on the individual buttons above or send a payment for Gift Vouchers or a custom amount via this link . Make a payment

If you don’t see a date or venue that suits, If you would like to host your own group event or book a personal session – Contact Me  and I’ll be in touch!

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