After multiple flights across the Atlantic we arrive in Cusco to a warm Peruvian welcome and the charming city that is Cusco. Itโs my first time for this trek and itโs been in my head for over 20 years - Iโm excited and thrilled to be here. Only a few hours later so taken are... Continue Reading →
The importance of layering for Mountain Expeditions.
Preparation is key Before you go on your trip of a life time spend a few moments deciding whatโs really important to you. I appreciate the hidden dreams in the recesses of your brain that youโve been harbouring - secretly or not - for a week- or for years. To ensure you have an amazing... Continue Reading →
Everest Base Camp Expedition 2018
I lead an expedition to Everest Base Camp this April & May. I got a good vibe from this group straight away in Dublin Airport when we met. They all knew each other very well & theyโd even met our doc on their training weekend - I was the only โoutsiderโ. They took me into their... Continue Reading →
Equipment to tackle Kilimanjaro & Everest Base Camp
This article looks at some of the essential gear and items to have on two of Earth's Edge most popular treks โ Everest Base Camp and Kilimanjaro. So youโve booked the trip of a lifetime to Kilimanjaro or Everest Base Camp โ now what? Two things people often worry about are fitness and equipment. Spending... Continue Reading →
Yoga has many benefits for both training for expeditions and while on expedition itself. Whether youโre off to Kilimanjaro, Everest Base Camp or skiing the Haute Route - Yoga has a place in your pre expedition training and while youโre on the mountain!
